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meditation

This is one of the most beautiful and important meditations on Earth, as it is the beginning of all indigenous sacred ceremonies and the beginning of all levels of ascension. This is the meditation of exactly how to connect with Mother Earth and Father Sun from your heart.

http://www.youtube.com/v/BmKCzvS0Zhc?version=3&f=videos&app=youtube_gdata

Read more from the original source:
Unity Breath Audio Meditation