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meditation



Heal Your Self speaks to some of the greatest authorities on health today. They speak directly to the viewer, breaking down the major steps that affect your health. These include: Food and Nutrition; Emotional and Environmental Stress; the Power of the Mind; Self Education; Meditation; Love – plus what practical steps you can take to start to restore your health. This is wall to wall information, that doesn’t side-step the critical issues that are necessary for you to address, to maintain or regain your health. There are 17 presenters including John Gray, Ph.D; Bernie Siegel, M.D.; Susan Ryan Jones (mother of Meg Ryan); Gerald Celente; Seventh Generation co-founder, Jeffrey Hollender; Aubrey Organics founder, Aubrey Hampton; Dr Carl Simonton, plus many more.

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