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meditation

Samatha and Vipassana meditation practices: Are these two different methods or two aspects of the same technique? Public talk given by Ajahn Brahm on the fir…

http://www.youtube.com/v/CjeFZoQYTPs?version=3&f=videos&app=youtube_gdata

Original post:
Ajahn Brahm: Samatha and Vipassana meditations. Meditation retreat in Toronto 2012